Resources for Teens & Parents

Start with some self care with these ideas

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General

• The Stability Network - Stories of People Who Have Overcome Mental Health Conditions 

• Broomfield Community Reach Center

• Mental Health Partners: A Digital Home

• Rise Above Colorado

• Sources of Strength

• MentalHealth.gov

• Mental Health First Aid - Get Trained on How to Assist Someone Experiencing a Mental Health or Substance Use Crisis

• Stamp Out Stigma

• National Alliance on Mental Illness

• Right Direction - Tools for Employers to Improve Workplace Mental Health

• LGBTQ+ Mental Health Resources

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Find A Therapist

• Sonder Mind - Find a Therapist

• Better Help - Affordable Online Therapy

• Psychology Today - Therapists In Broomfield

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Hotlines

• Colorado Crisis Services

  • Call 1-844-493-8255 or Text “TALK” to 38255 for mental health crisis support

• The Trevor Project - Suicide Prevention for LGBTQ+ Youth

  • Call 1-866-488-7386 if you are a young LGBTQ+ person in crisis, feeling suicidal, or in need of a safe and judgment-free place to talk. Or text START to 678-678.

• Trans Lifeline

  • Call 1-877-565-8860

• Veterans Crisis Line

  • Call 1-800-273-8255 and Press 1 or Text 838-255

• National Suicide Hotline

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Apps

• Headspace App - Meditation and Mindfulness 

• Calm App - Sleep and Meditation

• Calm Harm App - Self Harm Prevention

• Daylio Journal App - Mental Health and Mood tracker 

• Breathe - App for Meditation and Sleep

• I am: Positive Affirmation App - Daily Self Care Reminders